Digestion
Agni: how Ayurveda thinks about everyday digestion
Agni, the digestive fire, is one of Ayurveda’s central ideas. A short, practical introduction to what it means and to the daily habits the tradition builds around it.
Articles
Notes on Ayurvedic tradition and everyday habits from our team in Trivandrum, Kerala.
Cough & respiratory
Everyday habits for the cough-and-cold season, the Kerala way
How Kerala households have traditionally looked after themselves when the monsoon turns the air cool and damp — warm water, simple food, rest and a steady routine.